As a New Year arrives, many will start the year off by recalling the ups and downs of the prior twelve months. This is a good thing. This...

If they are honest and sincere, then any success seeker or world changer will tell you of their battles with their invisible enemies. To...

There are times when the person who will need a search and rescue mission will be you. Search and rescue missions are activated during...

It is easy to quit anything. It really takes no effort. The quit muscle needs no formal training, exercising, or development. It is...

When I competed in bodybuilding I had a pre-contest routine that was strange for those in the gym that I attended who were also prepping...